Wednesday, June 2, 2010

New to running?

Intimidated by the words "running club"? Don’t be! As a beginner, this is a great opportunity to get started down the right track with individuals that can help you stay motivated throughout the season! You will learn a lot from coaches and peers who will help you each step of the way to reach your personal running goals. Get fit and get fast, but more importantly, stay healthy all season long!


Click here for some great information that can be beneficial for any runner, particularly beginners. Some of these articles will help prepare you mentally for running club practices.


Running club practice starts this evening at LVAC at 6:30 pm. We will meet in the lobby area, prepare to head outside for a run by 6:35 pm. Hope to see you there!

Welcome!

Hello Everyone!

Welcome to the CAC Running Club blog page. This site will contain all of the necessary info regarding practices, events, races, and other fun happenings. Be sure to check this page regularly as it will be a way for coaches to share important updates and running info. Feel free to comment or add any suggestions that you might have!