The Chicago Athletic Clubs will be adding an exciting new piece of equipment for members to use and enjoy! New Leaf's active metabolic assessments will provide individuals with information that will improve workouts and develop specific dietary plans. It is a great tool that will help individuals achieve desired results, whether that is managing weight, improving fitness, or taking your athletic performance to another level.
Everyone who attends the nutrition lecture at LVAC on Saturday will receive a 10% off coupon towards a test. Also, we will be raffling off one free test!
LVAC will be hosting a nutrition clinic in studio 2 at 8 AM this Saturday! This is a great opportunity for you to find answers to your questions on nutrition, learn about hydration and nutrition pre/post workout or race, and also educate yourself on topics like calorie goals and meal composition. Hope to see you all there!
We are a running community with planned and organized training that tailors to the novice, intermediate and experienced runners. Obtain the tools and information you need to reach your running goals. Get fit, get fast and receive the necessary guidance to become a great runner with the CAC Running Club!
Andrea Colvin and Matt DenBesten are Running Club’s head coaches and will provide guidance and training throughout the year. Andrea Colvin is a two-time Boston Marathon qualifier, AIDS Marathon Coach and Personal Trainer. Matt DenBesten is a certified personal trainer, USA Triathlon Coach and an experienced triathlete.